| CHAKRA Blockages Imbalances in the Chakra can block the energy flow effects the physical health of the body & harmony and alignment of the spiritual self. Balancing Chakras with Food Paying attention to the foods that fuel particular chakras can lead to imprtant hints to your overall well-being. Check out the foods suggested to support healing of that chakra. |

| What are CHAKRAS? |
| Chakras are vital energy centers in the body. Psychic centers, serving as transformers and receiving centers for incoming energy and forces. The seven main chakras are described as being aligned in an ascending column from the base of the spine to the top of the head. Each chakra is associated with a certain color, multiple specific functions, an aspect of consciousness, an element, and other distinguishing characteristics. Located in the nerve ganglia along the spine, they are conceived as spinning vortices channeling cosmic energy. Blockages or interruptions of the flow of this energy is believed to cause illness, confusion, and emotional difficulty. |
| Click on the numbers to find out more about each Chakra! |